It’s impossible to put the best version of yourself out into the universe if you’re already starting at a disadvantage. Make sleep a priority and see the health benefits that affect your overall wellbeing.
Whether it’s doing something for you, your loved ones or members of your community, check out these ways to boost serotonin levels throughout these cold months.
Giving back your time as a board member is a fulfilling way to help make a difference for a cause that you love.
"Thank you for your generous contribution towards our Midwest Clinic trip and performance. We could not have done this without support from donors like you. We were able to raise enough money that our students only had to pay $250 in fees for the entire four day trip! Thank you for supporting the arts community at Eleanor Roosevelt High School."
"On behalf of Doctors Community Hospital Foundation and the One Heart Program, thank you for your sponsorship to our 8th Annual Party with a Purpose event. The funds you donated will benefit our Pulmonary Rehab Scholarship Program and the DCH Lab. The Pulmonary program is used by patients who are under insured and uninsured Prince George's County."
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